Drop In Classes
| Monday | - | - | - |
| Tuesday | 8:15-9:15am | Flow | Flow Wellness |
| Wednesday | 7:35-8:20am | Vinyasa | Steve Nash Sports Club |
| 9:30-11:00 | - | Power Yaletown | |
| Thursday | 8:15-9:15am | Flow | Flow Wellness |
| Friday | 12:15-1:15pm | - | Power Yaletown |
For teacher trainings, workshops, conferences and special events please visit the workshops page.
Yoga Teacher Trainings
One Month Intensive:July 5-30, 2010 YYoga Vancouver, BC
July 2-26, 2009 YYoga Vancouver, BC
October 5-28, 2007 Shanghai, China
Level I
April 10-19, 2009 YYoga Vancouver, BC
March 27-April 5, 2009
Level II
May 8-17, 2009 YYoga Vancouver, BC
Level III
July 20-26, 2009 YYoga Vancouver, BC
Private Yoga Instruction
Erica's approach to teaching yoga guides each person in developing a practice that is relevant to his or her own body and life experience. She works with a diverse range of people — applying yoga uniquely to each person with sessions designed specifically for a person's age, time availability, and health where both structural and internal health issues may addressed. READ MORE...
Corporate Yoga
For those who work long hours and are short on time Erica can bring yoga sessions to your workplace. As a means of reducing stress and fatigue, the practice of yoga will boost your energy levels, improve your focus and increase your work place productivity. READ MORE...
To schedule a private, semi-private or corporate session contact Erica info@ericablitz.com or 604.202.9343.
