You are invited to to gain a new insight into your practice and your life! Join Erica and study with an inspiring community committed to the heart of yoga, to your personal growth, and to your teaching excellence. Whether you're new to yoga and wanting to deepen your personal practice or an experienced yoga teacher looking to enhance your communication skills and practice the art of observing, this training has something for you. Come gain the tools, experience and confidence you'll need to lead an all-levels Hatha Vinyasa class.
"Fall in love with your practice and inspire others to do the same"
This 200 Hour Yoga Alliance Certified Course will give you the tools to take you to the next level as a teacher, student, and human being. This program is conducted by a qualified instructor (E-RYT 200, RYT 500) and is open to students who are open, to those interested to explore a deeper understanding of yoga, their practice, and knowledge of their Self.
In our 200-Hour Vinyasa Teacher Training program you will:
Deepen your practice and understanding of yoga
Gain insightful awareness of yoga postures: alignment, physical and energetic effects
Obtain knowledge of functional anatomy and movement
Understand how to structure and create a cohesive, well-rounded yoga class through intelligent sequencing that progresses into deeper yoga poses smoothly and safely
Have an understanding of yoga philosophy
Learn to work with injuries and prenatal students
Gain skills to teach clearly and specifically
Have hands-on experience to apply what you have learned and gain confidence through practice teaching
Develop personal and professional ethics in teaching
Strengthen your authentic voice + enhance your communication skills
Enriched with yoga philosophy, daily practices of asana, meditation and pranayama you will be provided with a fun and safe learning environment to grow your own voice and confidence. This training is a complete and progressive learning experience that will deepen your knowledge and build a solid foundation to become a confident yoga teacher.
This curriculum exceeds the Yoga Alliance Standards and includes topics:
History + Philosophy
Teaching Techniques + Methodology
Anatomy of the Physical + Energetics of Subtle Anatomy
Sequencing: Hatha, Power Vinyasa Flow, + Restorative
Pranayama + Meditation
Professional Principles, Ethics + Business Practices
Whether you join us to become a teacher or simply to deepen your own practice and understanding of yoga, this training will change your life.
"Invest in yourself; physically, mentally and spiritually."
Join Erica in Prague in the summer of 2019 or in beautiful Dubai in the Spring of 2020.
Upcoming 2020 dates are coming soon!
July 22 - August 15, 2019
(dates coming soon…)
(dates coming soon…)
Tuition fee: Listed in the course curriculum.
To register or for more information, contact us using the form below.
We look forward to meeting you on the mat!