Erica Blitz Yoga

200-hr vinyasa yoga

teacher training

2019 + 2020 Registration is now open!


you're invited

You are invited to to gain a new insight into your practice and your life! Join Erica and study with an inspiring community committed to the heart of yoga, to your personal growth, and to your teaching excellence.  Whether you're new to yoga and wanting to deepen your personal practice or an experienced yoga teacher looking to enhance your communication skills and practice the art of observing, this training has something for you. Come gain the tools, experience and confidence you'll need to lead an all-levels Hatha Vinyasa class. 


"Fall in love with your practice and inspire others to do the same" 


the experience

This 200 Hour Yoga Alliance Certified Course will give you the tools to take you to the next level as a teacher, student, and human being. This program is conducted by a qualified instructor (E-RYT 200, RYT 500) and is open to students who are open, to those interested to explore a deeper understanding of yoga, their practice, and knowledge of their Self. 

In our 200-Hour Vinyasa Teacher Training program you will: 

  • Deepen your practice and understanding of yoga

  • Gain insightful awareness of yoga postures: alignment, physical and energetic effects

  • Obtain knowledge of functional anatomy and movement

  • Understand how to structure and create a cohesive, well-rounded yoga class through intelligent sequencing that progresses into deeper yoga poses smoothly and safely

  • Have an understanding of yoga philosophy

  • Learn to work with injuries and prenatal students

  • Gain skills to teach clearly and specifically

  • Have hands-on experience to apply what you have learned and gain confidence through practice teaching

  • Develop personal and professional ethics in teaching

  • Strengthen your authentic voice + enhance your communication skills

Enriched with yoga philosophy, daily practices of asana, meditation and pranayama you will be provided with a fun and safe learning environment to grow your own voice and confidence. This training is a complete and progressive learning experience that will deepen your knowledge and build a solid foundation to become a confident yoga teacher. 

This curriculum exceeds the Yoga Alliance Standards and includes topics:

  • History + Philosophy

  • Asana Alignment

  • Teaching Techniques + Methodology

  • Anatomy of the Physical + Energetics of Subtle Anatomy

  • Sequencing: Hatha, Power Vinyasa Flow, + Restorative 

  • Pranayama + Meditation

  • Professional Principles, Ethics + Business Practices

Whether you join us to become a teacher or simply to deepen your own practice and understanding of yoga, this training will change your life.


"Invest in yourself; physically, mentally and spiritually."



Join Erica in Prague in the summer of 2019 or in beautiful Dubai in the Spring of 2020.

Upcoming 2020 dates are coming soon!

Prague Summer 2019


July 22 - August 15, 2019




(dates coming soon…)

Santa Barbara Yoga Teacher Training

santa barbara


(dates coming soon…)



Tuition fee: Listed in the course curriculum.

To register or for more information, contact us using the form below.

We look forward to meeting you on the mat! 

In this training, we share in the love and joy of yoga by experiencing the fullness of it all. We unearth gems of philosophical and practical insight from the ancient and apply it to our modern world. We explore how to refine and teach the asanas, the breathing practices, the meditations, and all that lies between in giving us the fullness of yoga in our lives.
— erica ♥