Erica Blitz Yoga

200-hr vinyasa yoga

teacher training

2019 Registration is now open!


you're invited

You are invited to to gain a new insight into your practice and your life! Join Erica and study with an inspiring community committed to the heart of yoga, to your personal growth, and to your teaching excellence.  Whether you're new to yoga and wanting to deepen your personal practice or an experienced yoga teacher looking to enhance your communication skills and practice the art of observing, this training has something for you. Come gain the tools, experience and confidence you'll need to lead an all-levels Hatha Vinyasa class. 


"Fall in love with your practice and inspire others to do the same" 


the experience

This curriculum is recognized by Yoga Alliance and is conducted by a qualified instructor (E-RYT 200, RYT 500). In our 200-Hour Vinyasa Teacher Training program you will: 

  • Deepen your practice and understanding of yoga

  • Gain the tools, hands-on experience and confidence needed to teach a dynamic Hatha Vinyasa class

  • Study, tailor and improve your own yoga practice through daily practice

  • Gain a greater understanding of the asanas along with their benefits and effects

  • Learn how to structure and create a cohesive, well-rounded yoga class - the process of aligning poses in a way that you can go into progressively deeper poses smoothly

  • Gain insight into your own habitual behaviors and learn the tools and skills needed to transform - both on and off the mat

  • Strengthen your authentic voice

  • Learn to work with injuries and prenatal students

  • Have a basic understanding of yoga philosophy

  • Enhance communication skills

  • Teach clearly and specifically

  • Embrace the confidence and teaching tools to teach yoga

  • Develop personal and professional ethics and boundaries in teaching

  • Experiential Learning - you will have an opportunity throughout the course and at the end of the training to teach and be provided with feedback regarding your teaching


"Invest in yourself; physically, mentally and spiritually."



Join Erica in Prague in the summer of 2019 or in beautiful Dubai in the Fall of 2019.

Prague Summer 2019


July 22 - August 15, 2019



November 3-27, 2019



Tuition fee: Details coming soon...

To register or for more information, contact us using the form below.

We look forward to meeting you on the mat! 

In this training, we share in the love and joy of yoga by experiencing the fullness of it all. We unearth gems of philosophical and practical insight from the ancient and apply it to our modern world. We explore how to refine and teach the asanas, the breathing practices, the meditations, and all that lies between in giving us the fullness of yoga in our lives.
— erica ♥