Erica Blitz Yoga

February 1 - 8, 2020

beautifiul bali

Yoga retreat

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you're invited

Sunshine, sand, sea and Sun Salutations? Yes, please!

We invite you to be a part of our Bali Retreat: to be nourished by nature and to replenish your mind, body and spirit. Wake up to the sound of surf and then begin your day with a guided meditation followed by a yoga practice. Spend your day splashing in the sea, adventuring around the island and enjoying all the riches of this magical island.

 
 

Experience + Explore

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the experience

Enjoy twice daily yoga + meditation practices to connect you to your heart, grow your practice, and still your mind. Each day will begin with a morning meditation, time for self-reflection and a nourishing, healthy breakfast after our yoga session located on a beautiful deck overlooking Bali’s coast.

Our morning practice will be a dynamic vinyasa class with just the right combination of sweetness + a little sweat whereas the afternoon session will be a slow flow with restoratives, pranayama and meditation. There will also be optional sessions where you will have a space to ask us anything regarding your practice to gain insight and tools to deepen your practice.  

This retreat is the perfect balance of practice + play as there will be plenty of free time to take in the beauty and wonder of Bali. You can participate in group activities or choose to lounge by the infinity pool or at the beach, adventure into the jungle, book a relaxing massage or simply enjoy the peace and quiet of the surrounding natural paradise.

Through our Yoga Practice, we will explore:

  • Silent meditation

  • Foundation, form, and precision in your asana practice

  • Pranayama

  • Asana Lab – studying both gross body and subtle body aspects of the postures

The full day-by-day itinerary will be posted soon.

join us . . .

 


"Invest in yourself; physically, mentally and spiritually."

 
 
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location

Join us at a private Villa, perched on one of Bali’s picturesque cliffs above the Indian Ocean. Our villa is near a secret beach, in Uluwatu close to Balangan/Dreamland beaches. This elegant villa blends traditional Balinese architecture and antique elements with contemporary design. This stunning location is the absolute ideal location for our retreat.

WHAT’S INCLUDED:

  • 6 nights at a private Villa

  • 2 yoga classes per day

  • Candlelight meditation 

  • Affirmation cards

  • Healthy breakfast prepared by a chef

  • Infinity pool

  • Free WiFi

  • Plenty of time to explore, relax and unwind

  • An unforgettable experience

 

*Please keep in mind that spots are limited*

To register or for more information, contact us using the form below.

We look forward to meeting you on the mat . . . in Bali! 

 
True yoga does not care about the shape of your body, but the shape of your life. Yoga is not about being performed; yoga is to be lived.
— Aadil Palkhilvala ♥