Time to Blossom

Join me and other sparkling souls as you journey though a 200-hour Vinyasa Yoga Teacher Training. You will come away with a strong foundation of Yoga, learning how to integrate the movement…

Teresa ByerApril 14, 2018

Me.

Hi! In case you’re new here, welcome! My name is Erica Blitz and I’m so excited you’re here and a part of my yoga community. I like the smell after the rain, the touch of water on my skin, the glow from the sun, the sight of nature, the sound of laughter + good music, the taste of berries, and the feeling of being fully alive…

Teresa ByerApril 10, 2018

Soft is Strong

"Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft and yielding will over come what is rigid and hard…