An Invitation to Going Further . . .
Learn to harness your strength and set yourself up for success as you turn your world upside down. This workshop will explore preparatory sequences as well as modifications on how to safely and mindfully approach inversions so that they are fun + freeing instead of fearful.
We will focus on learning and refining traditional inversions (and some fun variations!) of Headstand (Sirsasana), Handstand (Adho Mukha Vrksasana), and Forearm Stand (Pinchamayurasana).
This is open to all levels even if you have never done a handstand before or since you were a kid; alternatives are always given.
We will focus. We will flow. We will have fun.
Date: Voyoga, Dubai
Location: June 23, 2018 | 12:30 - 3:30 pm